ONLINE COACHING
- Personalised workout plan
- Nutritional guidance plans
- Weekly check ins
- Monthly call
- Full access to exercise library
- Video analysis of exercise form and technique
- Community support
- Phone app integration to track your progress
- Results-focused approach with realistic timelines
1:1 PERSONAL TRAINING
- Workout Programming
- Nutritional Advice
- 1:1 Check ins for accountability
- App Access
- Community Group
- WhatsApp Support from your coach
VISIT US
We are located at Broadstone Arcade, Reddish, SK5 7AS
Consultation
The consultation is the foundation of your success. Through the consultation process, you will be given the non-judgemental space so you can share honestly about your journey so far. Every consultation is free, and is completed via video call for online coaching, and in person for 1:1 personal training. You're not just another client, you're a person with individual needs and circumstances that deserves personalised attention, and I will do just that.
Contact us
Telephone: 07388525778
E-mail: Info@coached-by-ainsley.co.uk
Address: 21 Pennine View, Linthwaite, Huddersfield
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